How many times have you started a "diet" only to fail miserably? At OC Nutrition Coaching we focus on sustainable lifestyle choices that will set you up for success. Healthy eating should start to feel easier as you go, not harder. Your body will crave something fresh over something processed more often than not. Once you find the healthy foods that you enjoy, it makes meal planning satisfying. 

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Losing weight in a healthy way is possible with our guidance. You will learn to feel confident in making food choices. You will understand how much protein to be consuming at each meal. We guide you through the real-life situations that you face such as dining out, celebrations or stressors that can make it more challenging. 

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To start, set up a 30 minute clarity call with a Registered Dietitian. You can discuss more about your specific weight loss goals and challenges that you face.